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Calories
105
kcal
Proteins
20.64g
Energy: 78.79%
Fat
2.47g
Energy: 21.21%
Water
74.44g
Mass (in grammes)
Calories (kcal) - 105 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Guinea hen, meat only, raw за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Guinea hen, meat only, raw quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 105 |
| Измерени калории (kcal) | 110 |
| Protein (g) | 20.64 |
| Lipid (g) | 2.47 |
| Carbo (g) | 0 |
| Water (g) | 74.44 |
| Fiber | 0 |
| Ash | 1.25 |
| Calcium (mg) | 11 |
| Phosphorus (mg) | 169 |
| Iron (mg) | 0.77 |
| Sodium | 69 |
| Potassium | 220 |
| Magnesium | 24 |
| Zinc | 1.2 |
| Copper | 0.044 |
| Manganese | 0.018 |
| Selenium | 17.5 |
| Vit B6 | 0.47 |
| Vit A IU | 41 |
| Vit A RAE | 12 |
| Vit B12 | 0.37 |
| Vit C | 1.7 |
| Thiamin | 0.067 |
| Riboflavin | 0.112 |
| Niacin | 8.782 |
| Panto Acid | 0.936 |
| Folate | 6 |
| Folic Acid | 0 |
| Folate DFE | 6 |
| Food Folate | 6 |
| Retinol | 12 |
| FA Sat | 0.64 |
| FA Mono | 0.68 |
| FA Poly | 0.59 |
| Cholestrl | 63 |
| Refuse Pct | 36 |
Similar Foods
Храни със сходен, подобен състав, заместител на Guinea hen, meat only, raw за пълноценно и здравословно хранене.
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!