Mass (in grammes)
Calories (kcal) - 88 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Olives, ripe, canned (jumbo-super colossal) за пълноценно и здравословно хранене.
Тази храна няма близък аналог.*The ingredient will be added balanced. You can change the Olives, ripe, canned (jumbo-super colossal) quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 88 |
| Измерени калории (kcal) | 81 |
| Protein (g) | 0.97 |
| Lipid (g) | 6.87 |
| Carbo (g) | 5.61 |
| Water (g) | 84.34 |
| Sugar (g) | 0 |
| Fiber | 2.5 |
| Ash | 2.22 |
| Calcium (mg) | 94 |
| Phosphorus (mg) | 3 |
| Iron (mg) | 3.32 |
| Sodium | 735 |
| Potassium | 9 |
| Magnesium | 4 |
| Zinc | 0.22 |
| Copper | 0.226 |
| Manganese | 0.02 |
| Selenium | 0.9 |
| Vit E | 1.65 |
| Vit B6 | 0.012 |
| Vit A IU | 346 |
| Vit A RAE | 17 |
| Vit B12 | 0 |
| Vit C | 1.5 |
| Vit D | 0 |
| Vit D IU | 0 |
| Vit K | 1.4 |
| Thiamin | 0.003 |
| Riboflavin | 0 |
| Niacin | 0.022 |
| Panto Acid | 0.015 |
| Folate | 0 |
| Folic Acid | 0 |
| Folate DFE | 0 |
| Food Folate | 0 |
| Choline | 6.6 |
| Retinol | 0 |
| Alpha Carot | 0 |
| Beta Carot | 204 |
| Beta Crypt | 8 |
| Lycopene | 0 |
| Lut Zea | 510 |
| FA Sat | 0.909 |
| FA Mono | 5.071 |
| FA Poly | 0.586 |
| Cholestrl | 0 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Olives, ripe, canned (jumbo-super colossal) за пълноценно и здравословно хранене.
Тази храна няма близък аналог.Random Foods
Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!