Liver cheese, pork (per 100g)


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Calories
300
kcal
Proteins
15.2g
Energy: 20.29%
Fat
25.6g
Energy: 76.9%
Carbo
2.1g
Energy: 2.8%
Water
53.6g
 

Mass (in grammes)

Calories (kcal) - 300 kcal

Храни със сходен, подобен състав, заместител на Liver cheese, pork за пълноценно и здравословно хранене.




*The ingredient will be added balanced. You can change the Liver cheese, pork quantity in Balansator after you add it.


Liver cheese, pork Food data (per 100g)

Name Value
Energy (kcal) 300
Измерени калории (kcal) 304
Protein (g) 15.2
Lipid (g) 25.6
Carbo (g) 2.1
Water (g) 53.6
Fiber 0
Ash 3.5
Calcium (mg) 8
Phosphorus (mg) 207
Iron (mg) 10.83
Sodium 1225
Potassium 226
Magnesium 12
Zinc 3.7
Copper 0.383
Manganese 0.2
Selenium 36.5
Vit B6 0.47
Vit A IU 17490
Vit A RAE 5252
Vit B12 24.55
Vit C 3
Thiamin 0.212
Riboflavin 2.227
Niacin 11.768
Panto Acid 3.536
Folate 104
Folic Acid 0
Folate DFE 104
Food Folate 104
Retinol 5252
FA Sat 8.96
FA Mono 12.26
FA Poly 3.42
Cholestrl 174
Refuse Pct 0

Храни със сходен, подобен състав, заместител на Liver cheese, pork за пълноценно и здравословно хранене.





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Who is Balansator?

1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!