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Calories
321
kcal
Proteins
14.1g
Energy: 17.55%
Fat
28.72g
Energy: 80.42%
Carbo
1.63g
Energy: 2.03%
Water
53.15g
Mass (in grammes)
Calories (kcal) - 321 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Polish sausage, pork за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Polish sausage, pork quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 321 |
| Измерени калории (kcal) | 326 |
| Protein (g) | 14.1 |
| Lipid (g) | 28.72 |
| Carbo (g) | 1.63 |
| Water (g) | 53.15 |
| Fiber | 0 |
| Ash | 2.4 |
| Calcium (mg) | 12 |
| Phosphorus (mg) | 136 |
| Iron (mg) | 1.44 |
| Sodium | 876 |
| Potassium | 237 |
| Magnesium | 14 |
| Zinc | 1.93 |
| Copper | 0.09 |
| Manganese | 0.049 |
| Selenium | 17.7 |
| Vit B6 | 0.19 |
| Vit A IU | 0 |
| Vit A RAE | 0 |
| Vit B12 | 0.98 |
| Vit C | 1 |
| Thiamin | 0.502 |
| Riboflavin | 0.148 |
| Niacin | 3.443 |
| Panto Acid | 0.45 |
| Folate | 2 |
| Folic Acid | 0 |
| Folate DFE | 2 |
| Food Folate | 2 |
| Retinol | 0 |
| FA Sat | 10.33 |
| FA Mono | 13.52 |
| FA Poly | 3.08 |
| Cholestrl | 70 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Polish sausage, pork за пълноценно и здравословно хранене.
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!