Carambola, (starfruit), raw (per 100g)


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Calories
34
kcal
Proteins
1.04g
Energy: 12.22%
Fat
0.33g
Energy: 8.72%
Carbo
6.73g
Energy: 79.06%
Water
91.38g
 

Mass (in grammes)

Calories (kcal) - 34 kcal




*The ingredient will be added balanced. You can change the Carambola, (starfruit), raw quantity in Balansator after you add it.


Carambola, (starfruit), raw Food data (per 100g)

Name Value
Energy (kcal) 34
Измерени калории (kcal) 31
Protein (g) 1.04
Lipid (g) 0.33
Carbo (g) 6.73
Water (g) 91.38
Sugar (g) 3.98
Fiber 2.8
Ash 0.52
Calcium (mg) 3
Phosphorus (mg) 12
Iron (mg) 0.08
Sodium 2
Potassium 133
Magnesium 10
Zinc 0.12
Copper 0.137
Manganese 0.037
Selenium 0.6
Vit E 0.15
Vit B6 0.017
Vit A IU 61
Vit A RAE 3
Vit B12 0
Vit C 34.4
Vit D 0
Vit D IU 0
Vit K 0
Thiamin 0.014
Riboflavin 0.016
Niacin 0.367
Panto Acid 0.391
Folate 12
Folic Acid 0
Folate DFE 12
Food Folate 12
Choline 7.6
Retinol 0
Alpha Carot 24
Beta Carot 25
Beta Crypt 0
Lycopene 0
Lut Zea 66
FA Sat 0.019
FA Mono 0.03
FA Poly 0.184
Cholestrl 0
Refuse Pct 3




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