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Calories
33
kcal
Proteins
0.91g
Energy: 11.04%
Fat
0.37g
Energy: 10.1%
Carbo
6.5g
Energy: 78.86%
Water
91.69g
Mass (in grammes)
Calories (kcal) - 33 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Peppers, jalapeno, raw за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Peppers, jalapeno, raw quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 33 |
| Измерени калории (kcal) | 29 |
| Protein (g) | 0.91 |
| Lipid (g) | 0.37 |
| Carbo (g) | 6.5 |
| Water (g) | 91.69 |
| Sugar (g) | 4.12 |
| Fiber | 2.8 |
| Ash | 0.53 |
| Calcium (mg) | 12 |
| Phosphorus (mg) | 26 |
| Iron (mg) | 0.25 |
| Sodium | 3 |
| Potassium | 248 |
| Magnesium | 15 |
| Zinc | 0.14 |
| Copper | 0.046 |
| Manganese | 0.097 |
| Selenium | 0.4 |
| Vit E | 3.58 |
| Vit B6 | 0.419 |
| Vit A IU | 1078 |
| Vit A RAE | 54 |
| Vit B12 | 0 |
| Vit C | 118.6 |
| Vit D | 0 |
| Vit D IU | 0 |
| Vit K | 18.5 |
| Thiamin | 0.04 |
| Riboflavin | 0.07 |
| Niacin | 1.28 |
| Panto Acid | 0.315 |
| Folate | 27 |
| Folic Acid | 0 |
| Folate DFE | 27 |
| Food Folate | 27 |
| Choline | 7.5 |
| Retinol | 0 |
| Alpha Carot | 67 |
| Beta Carot | 561 |
| Beta Crypt | 105 |
| Lycopene | 0 |
| Lut Zea | 861 |
| FA Sat | 0.092 |
| FA Mono | 0.029 |
| FA Poly | 0.112 |
| Cholestrl | 0 |
| Refuse Pct | 8 |
Similar Foods
Храни със сходен, подобен състав, заместител на Peppers, jalapeno, raw за пълноценно и здравословно хранене.
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!