Veal, variety meats and by-products, tongue, raw (per 100g)


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Calories
126
kcal
Proteins
17.18g
Energy: 54.68%
Fat
5.48g
Energy: 39.24%
Carbo
1.91g
Energy: 6.08%
Water
74.53g
 

Mass (in grammes)

Calories (kcal) - 126 kcal

Храни със сходен, подобен състав, заместител на Veal, variety meats and by-products, tongue, raw за пълноценно и здравословно хранене.




*The ingredient will be added balanced. You can change the Veal, variety meats and by-products, tongue, raw quantity in Balansator after you add it.


Veal, variety meats and by-products, tongue, raw Food data (per 100g)

Name Value
Energy (kcal) 126
Измерени калории (kcal) 131
Protein (g) 17.18
Lipid (g) 5.48
Carbo (g) 1.91
Water (g) 74.53
Fiber 0
Ash 0.89
Calcium (mg) 7
Phosphorus (mg) 159
Iron (mg) 2.72
Sodium 82
Potassium 271
Magnesium 17
Zinc 2.63
Copper 0.2
Manganese 0.023
Selenium 7
Vit B6 0.19
Vit A IU 1
Vit A RAE 0
Vit B12 6.1
Vit C 5
Thiamin 0.17
Riboflavin 0.41
Niacin 2.22
Panto Acid 1.2
Folate 5
Folic Acid 0
Folate DFE 5
Food Folate 5
Retinol 0
FA Sat 2.35
FA Mono 2.51
FA Poly 0.31
Cholestrl 62
Refuse Pct 16

Храни със сходен, подобен състав, заместител на Veal, variety meats and by-products, tongue, raw за пълноценно и здравословно хранене.





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1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
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4/ Let's go! It's time to create your own diet plan!