Mass (in grammes)
Calories (kcal) - 708 kcal
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Храни със сходен, подобен състав, заместител на Nuts, brazilnuts, dried, unblanched за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Nuts, brazilnuts, dried, unblanched quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 708 |
| Измерени калории (kcal) | 659 |
| Protein (g) | 14.32 |
| Lipid (g) | 67.1 |
| Carbo (g) | 11.74 |
| Water (g) | 3.42 |
| Sugar (g) | 2.33 |
| Fiber | 7.5 |
| Ash | 3.43 |
| Calcium (mg) | 160 |
| Phosphorus (mg) | 725 |
| Iron (mg) | 2.43 |
| Sodium | 3 |
| Potassium | 659 |
| Magnesium | 376 |
| Zinc | 4.06 |
| Copper | 1.743 |
| Manganese | 1.223 |
| Selenium | 1917 |
| Vit E | 5.65 |
| Vit B6 | 0.101 |
| Vit A IU | 0 |
| Vit A RAE | 0 |
| Vit B12 | 0 |
| Vit C | 0.7 |
| Vit D | 0 |
| Vit D IU | 0 |
| Vit K | 0 |
| Thiamin | 0.617 |
| Riboflavin | 0.035 |
| Niacin | 0.295 |
| Panto Acid | 0.184 |
| Folate | 22 |
| Folic Acid | 0 |
| Folate DFE | 22 |
| Food Folate | 22 |
| Choline | 28.8 |
| Retinol | 0 |
| Alpha Carot | 0 |
| Beta Carot | 0 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 0 |
| FA Sat | 16.134 |
| FA Mono | 23.879 |
| FA Poly | 24.399 |
| Cholestrl | 0 |
| Refuse Pct | 49 |
Similar Foods
Храни със сходен, подобен състав, заместител на Nuts, brazilnuts, dried, unblanched за пълноценно и здравословно хранене.
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Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!