Cheese, colby (per 100g)


No Results Found

Calories
394
kcal
Proteins
23.76g
Energy: 24.1%
Fat
32.11g
Energy: 73.29%
Carbo
2.57g
Energy: 2.61%
Water
38.2g
 

Mass (in grammes)

Calories (kcal) - 394 kcal

Храни със сходен, подобен състав, заместител на Cheese, colby за пълноценно и здравословно хранене.




*The ingredient will be added balanced. You can change the Cheese, colby quantity in Balansator after you add it.


Cheese, colby Food data (per 100g)

Name Value
Energy (kcal) 394
Измерени калории (kcal) 394
Protein (g) 23.76
Lipid (g) 32.11
Carbo (g) 2.57
Water (g) 38.2
Sugar (g) 0.52
Fiber 0
Ash 3.36
Calcium (mg) 685
Phosphorus (mg) 457
Iron (mg) 0.76
Sodium 604
Potassium 127
Magnesium 26
Zinc 3.07
Copper 0.042
Manganese 0.012
Selenium 14.5
Vit E 0.28
Vit B6 0.079
Vit A IU 994
Vit A RAE 264
Vit B12 0.83
Vit C 0
Vit D 0.6
Vit D IU 24
Vit K 2.7
Thiamin 0.015
Riboflavin 0.375
Niacin 0.093
Panto Acid 0.21
Folate 18
Folic Acid 0
Folate DFE 18
Food Folate 18
Choline 15.4
Retinol 257
Alpha Carot 0
Beta Carot 82
Beta Crypt 0
Lycopene 0
Lut Zea 0
FA Sat 20.218
FA Mono 9.28
FA Poly 0.953
Cholestrl 95
Refuse Pct 0

Храни със сходен, подобен състав, заместител на Cheese, colby за пълноценно и здравословно хранене.





Did you try Balansator?

<? __('Balansator') ?>

Who is Balansator?

1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!