Cheese, mozzarella, whole milk, low moisture (per 100g)


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Calories
318
kcal
Proteins
21.6g
Energy: 27.17%
Fat
24.64g
Energy: 69.73%
Carbo
2.47g
Energy: 3.11%
Water
48.38g
 

Mass (in grammes)

Calories (kcal) - 318 kcal

Храни със сходен, подобен състав, заместител на Cheese, mozzarella, whole milk, low moisture за пълноценно и здравословно хранене.




*The ingredient will be added balanced. You can change the Cheese, mozzarella, whole milk, low moisture quantity in Balansator after you add it.


Cheese, mozzarella, whole milk, low moisture Food data (per 100g)

Name Value
Energy (kcal) 318
Измерени калории (kcal) 318
Protein (g) 21.6
Lipid (g) 24.64
Carbo (g) 2.47
Water (g) 48.38
Sugar (g) 1.01
Fiber 0
Ash 2.91
Calcium (mg) 575
Phosphorus (mg) 412
Iron (mg) 0.2
Sodium 710
Potassium 75
Magnesium 21
Zinc 2.46
Copper 0.022
Manganese 0.009
Selenium 16.1
Vit E 0.21
Vit B6 0.062
Vit A IU 745
Vit A RAE 197
Vit B12 0.73
Vit C 0
Vit D 0.5
Vit D IU 18
Vit K 2.5
Thiamin 0.016
Riboflavin 0.27
Niacin 0.094
Panto Acid 0.071
Folate 8
Folic Acid 0
Folate DFE 8
Food Folate 8
Choline 15
Retinol 192
Alpha Carot 0
Beta Carot 63
Beta Crypt 0
Lycopene 0
Lut Zea 0
FA Sat 15.561
FA Mono 7.027
FA Poly 0.778
Cholestrl 89
Refuse Pct 0

Храни със сходен, подобен състав, заместител на Cheese, mozzarella, whole milk, low moisture за пълноценно и здравословно хранене.





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1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!