Mass (in grammes)
Calories (kcal) - 264 kcal
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Храни със сходен, подобен състав, заместител на Pork, fresh, variety meats and by-products, tongue, cooked, braised за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Pork, fresh, variety meats and by-products, tongue, cooked, braised quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 264 |
| Измерени калории (kcal) | 271 |
| Protein (g) | 24.1 |
| Lipid (g) | 18.6 |
| Carbo (g) | 0 |
| Water (g) | 56.9 |
| Fiber | 0 |
| Ash | 0.8 |
| Calcium (mg) | 19 |
| Phosphorus (mg) | 174 |
| Iron (mg) | 4.99 |
| Sodium | 109 |
| Potassium | 237 |
| Magnesium | 20 |
| Zinc | 4.53 |
| Copper | 0.11 |
| Manganese | 0.01 |
| Selenium | 15.5 |
| Vit B6 | 0.23 |
| Vit A IU | 0 |
| Vit A RAE | 0 |
| Vit B12 | 2.39 |
| Vit C | 1.7 |
| Thiamin | 0.317 |
| Riboflavin | 0.51 |
| Niacin | 5.34 |
| Panto Acid | 0.507 |
| Folate | 4 |
| Folic Acid | 0 |
| Folate DFE | 4 |
| Food Folate | 4 |
| Retinol | 0 |
| FA Sat | 6.449 |
| FA Mono | 8.759 |
| FA Poly | 1.93 |
| Cholestrl | 146 |
| Refuse Pct | 24 |
Similar Foods
Храни със сходен, подобен състав, заместител на Pork, fresh, variety meats and by-products, tongue, cooked, braised за пълноценно и здравословно хранене.
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Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!