Mass (in grammes)
Calories (kcal) - 73 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Crustaceans, lobster, northern, raw за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Crustaceans, lobster, northern, raw quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 73 |
| Измерени калории (kcal) | 77 |
| Protein (g) | 16.52 |
| Lipid (g) | 0.75 |
| Carbo (g) | 0 |
| Water (g) | 80.95 |
| Sugar (g) | 0 |
| Fiber | 0 |
| Ash | 1.88 |
| Calcium (mg) | 84 |
| Phosphorus (mg) | 161 |
| Iron (mg) | 0.26 |
| Sodium | 423 |
| Potassium | 200 |
| Magnesium | 38 |
| Zinc | 3.53 |
| Copper | 1.349 |
| Manganese | 0.056 |
| Selenium | 63.6 |
| Vit E | 0.87 |
| Vit B6 | 0.104 |
| Vit A IU | 4 |
| Vit A RAE | 1 |
| Vit B12 | 1.25 |
| Vit C | 0 |
| Vit D | 0 |
| Vit D IU | 1 |
| Vit K | 0 |
| Thiamin | 0.02 |
| Riboflavin | 0.014 |
| Niacin | 1.591 |
| Panto Acid | 1.449 |
| Folate | 10 |
| Folic Acid | 0 |
| Folate DFE | 10 |
| Food Folate | 10 |
| Choline | 70.3 |
| Retinol | 1 |
| Alpha Carot | 0 |
| Beta Carot | 0 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 0 |
| FA Sat | 0.181 |
| FA Mono | 0.22 |
| FA Poly | 0.296 |
| Cholestrl | 127 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Crustaceans, lobster, northern, raw за пълноценно и здравословно хранене.
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!