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Calories
336
kcal
Proteins
3.39g
Energy: 4.04%
Fat
0.46g
Energy: 1.23%
Carbo
79.52g
Energy: 94.73%
Water
14.97g
Mass (in grammes)
Calories (kcal) - 336 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Raisins, golden seedless за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Raisins, golden seedless quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 336 |
| Измерени калории (kcal) | 302 |
| Protein (g) | 3.39 |
| Lipid (g) | 0.46 |
| Carbo (g) | 79.52 |
| Water (g) | 14.97 |
| Sugar (g) | 59.19 |
| Fiber | 4 |
| Ash | 1.66 |
| Calcium (mg) | 53 |
| Phosphorus (mg) | 115 |
| Iron (mg) | 1.79 |
| Sodium | 12 |
| Potassium | 746 |
| Magnesium | 35 |
| Zinc | 0.32 |
| Copper | 0.363 |
| Manganese | 0.308 |
| Selenium | 0.7 |
| Vit E | 0.12 |
| Vit B6 | 0.323 |
| Vit A IU | 0 |
| Vit A RAE | 0 |
| Vit B12 | 0 |
| Vit C | 3.2 |
| Vit D | 0 |
| Vit D IU | 0 |
| Vit K | 3.5 |
| Thiamin | 0.008 |
| Riboflavin | 0.191 |
| Niacin | 1.142 |
| Panto Acid | 0.14 |
| Folate | 3 |
| Folic Acid | 0 |
| Folate DFE | 3 |
| Food Folate | 3 |
| Choline | 11.1 |
| Retinol | 0 |
| Alpha Carot | 0 |
| Beta Carot | 0 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 0 |
| FA Sat | 0.151 |
| FA Mono | 0.019 |
| FA Poly | 0.135 |
| Cholestrl | 0 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Raisins, golden seedless за пълноценно и здравословно хранене.
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!