Mass (in grammes)
Calories (kcal) - 99 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Mollusks, abalone, mixed species, raw за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Mollusks, abalone, mixed species, raw quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 99 |
| Измерени калории (kcal) | 105 |
| Protein (g) | 17.1 |
| Lipid (g) | 0.76 |
| Carbo (g) | 6.01 |
| Water (g) | 74.56 |
| Sugar (g) | 0 |
| Fiber | 0 |
| Ash | 1.57 |
| Calcium (mg) | 31 |
| Phosphorus (mg) | 190 |
| Iron (mg) | 3.19 |
| Sodium | 301 |
| Potassium | 250 |
| Magnesium | 48 |
| Zinc | 0.82 |
| Copper | 0.196 |
| Manganese | 0.04 |
| Selenium | 44.8 |
| Vit E | 4 |
| Vit B6 | 0.15 |
| Vit A IU | 7 |
| Vit A RAE | 2 |
| Vit B12 | 0.73 |
| Vit C | 2 |
| Vit D | 0 |
| Vit D IU | 0 |
| Vit K | 23 |
| Thiamin | 0.19 |
| Riboflavin | 0.1 |
| Niacin | 1.5 |
| Panto Acid | 3 |
| Folate | 5 |
| Folic Acid | 0 |
| Folate DFE | 5 |
| Food Folate | 5 |
| Choline | 65 |
| Retinol | 2 |
| Alpha Carot | 0 |
| Beta Carot | 0 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 0 |
| FA Sat | 0.149 |
| FA Mono | 0.107 |
| FA Poly | 0.104 |
| Cholestrl | 85 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Mollusks, abalone, mixed species, raw за пълноценно и здравословно хранене.
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!