Blueberries, frozen, sweetened (per 100g)


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Calories
91
kcal
Proteins
0.4g
Energy: 1.77%
Fat
0.13g
Energy: 1.29%
Carbo
21.95g
Energy: 96.94%
Water
77.4g
 

Mass (in grammes)

Calories (kcal) - 91 kcal

Храни със сходен, подобен състав, заместител на Blueberries, frozen, sweetened за пълноценно и здравословно хранене.

Тази храна няма близък аналог.



*The ingredient will be added balanced. You can change the Blueberries, frozen, sweetened quantity in Balansator after you add it.


Blueberries, frozen, sweetened Food data (per 100g)

Name Value
Energy (kcal) 91
Измерени калории (kcal) 85
Protein (g) 0.4
Lipid (g) 0.13
Carbo (g) 21.95
Water (g) 77.4
Sugar (g) 19.72
Fiber 2.2
Ash 0.12
Calcium (mg) 6
Phosphorus (mg) 7
Iron (mg) 0.39
Sodium 1
Potassium 60
Magnesium 2
Zinc 0.06
Copper 0.039
Manganese 0.262
Selenium 0.2
Vit E 0.52
Vit B6 0.059
Vit A IU 49
Vit A RAE 2
Vit B12 0
Vit C 1
Vit D 0
Vit D IU 0
Vit K 17.7
Thiamin 0.02
Riboflavin 0.052
Niacin 0.253
Panto Acid 0.125
Folate 7
Folic Acid 0
Folate DFE 7
Food Folate 7
Choline 5.5
Retinol 0
Alpha Carot 0
Beta Carot 30
Beta Crypt 0
Lycopene 0
Lut Zea 73
FA Sat 0.011
FA Mono 0.018
FA Poly 0.057
Cholestrl 0
Refuse Pct 0

Храни със сходен, подобен състав, заместител на Blueberries, frozen, sweetened за пълноценно и здравословно хранене.

Тази храна няма близък аналог.




Did you try Balansator?

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Who is Balansator?

1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!