Cheese, mozzarella, nonfat (per 100g)


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Calories
141
kcal
Proteins
31.7g
Energy: 90.06%
Carbo
3.5g
Energy: 9.94%
Water
60.2g
 

Mass (in grammes)

Calories (kcal) - 141 kcal

Храни със сходен, подобен състав, заместител на Cheese, mozzarella, nonfat за пълноценно и здравословно хранене.

Тази храна няма близък аналог.



*The ingredient will be added balanced. You can change the Cheese, mozzarella, nonfat quantity in Balansator after you add it.


Cheese, mozzarella, nonfat Food data (per 100g)

Name Value
Energy (kcal) 141
Измерени калории (kcal) 141
Protein (g) 31.7
Lipid (g) 0
Carbo (g) 3.5
Water (g) 60.2
Sugar (g) 1.48
Fiber 1.8
Ash 4.6
Calcium (mg) 961
Phosphorus (mg) 656
Iron (mg) 0.31
Sodium 743
Potassium 106
Magnesium 33
Zinc 3.92
Copper 0.034
Selenium 18.9
Vit E 0.14
Vit B6 0.08
Vit A IU 481
Vit A RAE 127
Vit B12 0.92
Vit C 0
Vit D 0
Vit D IU 0
Vit K 1.6
Thiamin 0.02
Riboflavin 0.3
Niacin 0.12
Folate 10
Folic Acid 0
Folate DFE 10
Food Folate 10
Choline 15.4
Retinol 124
Alpha Carot 0
Beta Carot 41
Beta Crypt 0
Lycopene 0
Lut Zea 0
FA Sat 0
FA Mono 0
FA Poly 0
Cholestrl 18
Refuse Pct 0

Храни със сходен, подобен състав, заместител на Cheese, mozzarella, nonfat за пълноценно и здравословно хранене.

Тази храна няма близък аналог.




Did you try Balansator?

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Who is Balansator?

1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!