Crustaceans, shrimp, mixed species, canned (per 100g)


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Calories
94
kcal
Proteins
20.42g
Energy: 86.97%
Fat
1.36g
Energy: 13.03%
Water
75.85g
 

Mass (in grammes)

Calories (kcal) - 94 kcal

Храни със сходен, подобен състав, заместител на Crustaceans, shrimp, mixed species, canned за пълноценно и здравословно хранене.




*The ingredient will be added balanced. You can change the Crustaceans, shrimp, mixed species, canned quantity in Balansator after you add it.


Crustaceans, shrimp, mixed species, canned Food data (per 100g)

Name Value
Energy (kcal) 94
Измерени калории (kcal) 100
Protein (g) 20.42
Lipid (g) 1.36
Carbo (g) 0
Water (g) 75.85
Sugar (g) 0
Fiber 0
Ash 2.54
Calcium (mg) 145
Phosphorus (mg) 195
Iron (mg) 2.13
Sodium 870
Potassium 80
Magnesium 33
Zinc 1.96
Copper 0.262
Manganese 0.396
Selenium 47.5
Vit E 1.1
Vit B6 0.01
Vit A IU 0
Vit A RAE 0
Vit B12 0.74
Vit C 4.1
Vit D 0
Vit D IU 0
Vit K 0
Thiamin 0.007
Riboflavin 0.015
Niacin 0.558
Panto Acid 0.141
Folate 9
Folic Acid 0
Folate DFE 9
Food Folate 9
Choline 80.9
Retinol 0
Alpha Carot 0
Beta Carot 0
Beta Crypt 0
Lycopene 0
Lut Zea 0
FA Sat 0.188
FA Mono 0.108
FA Poly 0.684
Cholestrl 252
Refuse Pct 0

Храни със сходен, подобен състав, заместител на Crustaceans, shrimp, mixed species, canned за пълноценно и здравословно хранене.





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1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
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4/ Let's go! It's time to create your own diet plan!