Mass (in grammes)
Calories (kcal) - 86 kcal
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Храни със сходен, подобен състав, заместител на Fish, halibut, Atlantic and Pacific, raw за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Fish, halibut, Atlantic and Pacific, raw quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 86 |
| Измерени калории (kcal) | 91 |
| Protein (g) | 18.56 |
| Lipid (g) | 1.33 |
| Carbo (g) | 0 |
| Water (g) | 80.34 |
| Sugar (g) | 0 |
| Fiber | 0 |
| Ash | 1.29 |
| Calcium (mg) | 7 |
| Phosphorus (mg) | 236 |
| Iron (mg) | 0.16 |
| Sodium | 68 |
| Potassium | 435 |
| Magnesium | 23 |
| Zinc | 0.36 |
| Copper | 0.023 |
| Manganese | 0.011 |
| Selenium | 45.6 |
| Vit E | 0.61 |
| Vit B6 | 0.548 |
| Vit A IU | 67 |
| Vit A RAE | 20 |
| Vit B12 | 1.1 |
| Vit C | 0 |
| Vit D | 4.7 |
| Vit D IU | 190 |
| Vit K | 0 |
| Thiamin | 0.05 |
| Riboflavin | 0.03 |
| Niacin | 6.513 |
| Panto Acid | 0.343 |
| Folate | 12 |
| Folic Acid | 0 |
| Folate DFE | 12 |
| Food Folate | 12 |
| Choline | 61.8 |
| Retinol | 20 |
| Alpha Carot | 0 |
| Beta Carot | 0 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 0 |
| FA Sat | 0.292 |
| FA Mono | 0.471 |
| FA Poly | 0.29 |
| Cholestrl | 49 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Fish, halibut, Atlantic and Pacific, raw за пълноценно и здравословно хранене.
Random Foods
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Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!