Emu, full rump, raw (per 100g)


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Calories
106
kcal
Proteins
22.83g
Energy: 86.09%
Fat
1.64g
Energy: 13.91%
Water
73.79g
 

Mass (in grammes)

Calories (kcal) - 106 kcal




*The ingredient will be added balanced. You can change the Emu, full rump, raw quantity in Balansator after you add it.


Emu, full rump, raw Food data (per 100g)

Name Value
Energy (kcal) 106
Измерени калории (kcal) 112
Protein (g) 22.83
Lipid (g) 1.64
Carbo (g) 0
Water (g) 73.79
Sugar (g) 0
Fiber 0
Ash 1.14
Calcium (mg) 4
Phosphorus (mg) 236
Iron (mg) 4.96
Sodium 90
Potassium 330
Magnesium 40
Zinc 3.59
Copper 0.211
Manganese 0.029
Selenium 32.5
Vit E 0.23
Vit B6 0.643
Vit A IU 15
Vit A RAE 4
Vit B12 2.24
Vit C 0
Thiamin 0.36
Riboflavin 0.458
Niacin 7.504
Panto Acid 2.747
Folate 13
Folic Acid 0
Folate DFE 13
Food Folate 13
Retinol 4
Alpha Carot 0
Beta Carot 0
Beta Crypt 0
Lycopene 0
Lut Zea 0
FA Sat 0.448
FA Mono 0.516
FA Poly 0.329
Cholestrl 85
Refuse Pct 0




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