Cherries, sour, red, frozen, unsweetened (per 100g)


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Calories
52
kcal
Proteins
0.92g
Energy: 7.12%
Fat
0.44g
Energy: 7.66%
Carbo
11.02g
Energy: 85.23%
Water
87.2g
 

Mass (in grammes)

Calories (kcal) - 52 kcal

Храни със сходен, подобен състав, заместител на Cherries, sour, red, frozen, unsweetened за пълноценно и здравословно хранене.




*The ingredient will be added balanced. You can change the Cherries, sour, red, frozen, unsweetened quantity in Balansator after you add it.


Cherries, sour, red, frozen, unsweetened Food data (per 100g)

Name Value
Energy (kcal) 52
Измерени калории (kcal) 46
Protein (g) 0.92
Lipid (g) 0.44
Carbo (g) 11.02
Water (g) 87.2
Sugar (g) 9.02
Fiber 1.6
Ash 0.42
Calcium (mg) 13
Phosphorus (mg) 16
Iron (mg) 0.53
Sodium 1
Potassium 124
Magnesium 9
Zinc 0.1
Copper 0.09
Manganese 0.057
Selenium 0
Vit E 0.05
Vit B6 0.067
Vit A IU 870
Vit A RAE 44
Vit B12 0
Vit C 1.7
Vit D 0
Vit D IU 0
Vit K 1.5
Thiamin 0.044
Riboflavin 0.034
Niacin 0.137
Panto Acid 0.178
Folate 5
Folic Acid 0
Folate DFE 5
Food Folate 5
Choline 5.6
Retinol 0
Alpha Carot 0
Beta Carot 522
Beta Crypt 0
Lycopene 0
Lut Zea 61
FA Sat 0.1
FA Mono 0.12
FA Poly 0.132
Cholestrl 0
Refuse Pct 0

Храни със сходен, подобен състав, заместител на Cherries, sour, red, frozen, unsweetened за пълноценно и здравословно хранене.





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1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!