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Calories
54
kcal
Proteins
1.4g
Energy: 10.45%
Fat
0.39g
Energy: 6.55%
Carbo
11.12g
Energy: 83%
Water
86.35g
Mass (in grammes)
Calories (kcal) - 54 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Apricots, raw за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Apricots, raw quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 54 |
| Измерени калории (kcal) | 48 |
| Protein (g) | 1.4 |
| Lipid (g) | 0.39 |
| Carbo (g) | 11.12 |
| Water (g) | 86.35 |
| Sugar (g) | 9.24 |
| Fiber | 2 |
| Ash | 0.75 |
| Calcium (mg) | 13 |
| Phosphorus (mg) | 23 |
| Iron (mg) | 0.39 |
| Sodium | 1 |
| Potassium | 259 |
| Magnesium | 10 |
| Zinc | 0.2 |
| Copper | 0.078 |
| Manganese | 0.077 |
| Selenium | 0.1 |
| Vit E | 0.89 |
| Vit B6 | 0.054 |
| Vit A IU | 1926 |
| Vit A RAE | 96 |
| Vit B12 | 0 |
| Vit C | 10 |
| Vit D | 0 |
| Vit D IU | 0 |
| Vit K | 3.3 |
| Thiamin | 0.03 |
| Riboflavin | 0.04 |
| Niacin | 0.6 |
| Panto Acid | 0.24 |
| Folate | 9 |
| Folic Acid | 0 |
| Folate DFE | 9 |
| Food Folate | 9 |
| Choline | 2.8 |
| Retinol | 0 |
| Alpha Carot | 19 |
| Beta Carot | 1094 |
| Beta Crypt | 104 |
| Lycopene | 0 |
| Lut Zea | 89 |
| FA Sat | 0.027 |
| FA Mono | 0.17 |
| FA Poly | 0.077 |
| Cholestrl | 0 |
| Refuse Pct | 7 |
Similar Foods
Храни със сходен, подобен състав, заместител на Apricots, raw за пълноценно и здравословно хранене.
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!