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Calories
64
kcal
Proteins
0.4g
Energy: 2.51%
Fat
0.1g
Energy: 1.41%
Carbo
15.3g
Energy: 96.08%
Water
83.8g
Mass (in grammes)
Calories (kcal) - 64 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Quinces, raw за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Quinces, raw quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 64 |
| Измерени калории (kcal) | 57 |
| Protein (g) | 0.4 |
| Lipid (g) | 0.1 |
| Carbo (g) | 15.3 |
| Water (g) | 83.8 |
| Fiber | 1.9 |
| Ash | 0.4 |
| Calcium (mg) | 11 |
| Phosphorus (mg) | 17 |
| Iron (mg) | 0.7 |
| Sodium | 4 |
| Potassium | 197 |
| Magnesium | 8 |
| Zinc | 0.04 |
| Copper | 0.13 |
| Selenium | 0.6 |
| Vit B6 | 0.04 |
| Vit A IU | 40 |
| Vit A RAE | 2 |
| Vit B12 | 0 |
| Vit C | 15 |
| Thiamin | 0.02 |
| Riboflavin | 0.03 |
| Niacin | 0.2 |
| Panto Acid | 0.081 |
| Folate | 3 |
| Folic Acid | 0 |
| Folate DFE | 3 |
| Food Folate | 3 |
| Retinol | 0 |
| FA Sat | 0.01 |
| FA Mono | 0.036 |
| FA Poly | 0.05 |
| Cholestrl | 0 |
| Refuse Pct | 39 |
Similar Foods
Храни със сходен, подобен състав, заместител на Quinces, raw за пълноценно и здравословно хранене.
Random Foods
Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!