Mass (in grammes)
Calories (kcal) - 136 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Fish, salmon, Atlantic, wild, raw за пълноценно и здравословно хранене.
- Fish, anchovy, european, raw
- Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, raw
- Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, raw
- Beef, ground, 95% lean meat / 5% fat, raw
- Fish, carp, raw
- Fish, drum, freshwater, raw
- Game meat, rabbit, domesticated, composite of cuts, raw
- Goose, domesticated, meat only, raw
- Guinea hen, meat and skin, raw
- Fish, salmon, coho, wild, raw
*The ingredient will be added balanced. You can change the Fish, salmon, Atlantic, wild, raw quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 136 |
| Измерени калории (kcal) | 142 |
| Protein (g) | 19.84 |
| Lipid (g) | 6.34 |
| Carbo (g) | 0 |
| Water (g) | 68.5 |
| Fiber | 0 |
| Ash | 2.54 |
| Calcium (mg) | 12 |
| Phosphorus (mg) | 200 |
| Iron (mg) | 0.8 |
| Sodium | 44 |
| Potassium | 490 |
| Magnesium | 29 |
| Zinc | 0.64 |
| Copper | 0.25 |
| Manganese | 0.016 |
| Selenium | 36.5 |
| Vit B6 | 0.818 |
| Vit A IU | 40 |
| Vit A RAE | 12 |
| Vit B12 | 3.18 |
| Vit C | 0 |
| Thiamin | 0.226 |
| Riboflavin | 0.38 |
| Niacin | 7.86 |
| Panto Acid | 1.664 |
| Folate | 25 |
| Folic Acid | 0 |
| Folate DFE | 25 |
| Food Folate | 25 |
| Retinol | 12 |
| FA Sat | 0.981 |
| FA Mono | 2.103 |
| FA Poly | 2.539 |
| Cholestrl | 55 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Fish, salmon, Atlantic, wild, raw за пълноценно и здравословно хранене.
- Fish, anchovy, european, raw
- Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, raw
- Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, raw
- Beef, ground, 95% lean meat / 5% fat, raw
- Fish, carp, raw
- Fish, drum, freshwater, raw
- Game meat, rabbit, domesticated, composite of cuts, raw
- Goose, domesticated, meat only, raw
- Guinea hen, meat and skin, raw
- Fish, salmon, coho, wild, raw
Random Foods
- Bagels, cinnamon-raisin
- Soup, chicken broth cubes, dry, prepared with water
- Vinegar, balsamic
- Grapefruit, raw, white, all areas
- Carrots, frozen, unprepared
- Applesauce, canned, unsweetened, without added ascorbic acid (includes USDA commodity)
- Apple juice, canned or bottled, unsweetened, without added ascorbic acid
- Seeds, pumpkin and squash seed kernels, roasted, with salt added
- Fish oil, sardine
- Lettuce, red leaf, raw
Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!