Mass (in grammes)
Calories (kcal) - 337 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Peanuts, all types, cooked, boiled, with salt за пълноценно и здравословно хранене.
Тази храна няма близък аналог.*The ingredient will be added balanced. You can change the Peanuts, all types, cooked, boiled, with salt quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 337 |
| Измерени калории (kcal) | 318 |
| Protein (g) | 13.5 |
| Lipid (g) | 22.01 |
| Carbo (g) | 21.26 |
| Water (g) | 41.78 |
| Sugar (g) | 2.47 |
| Fiber | 8.8 |
| Ash | 1.45 |
| Calcium (mg) | 55 |
| Phosphorus (mg) | 198 |
| Iron (mg) | 1.01 |
| Sodium | 751 |
| Potassium | 180 |
| Magnesium | 102 |
| Zinc | 1.83 |
| Copper | 0.499 |
| Manganese | 1.023 |
| Selenium | 4.4 |
| Vit E | 4.1 |
| Vit B6 | 0.152 |
| Vit A IU | 0 |
| Vit A RAE | 0 |
| Vit B12 | 0 |
| Vit C | 0 |
| Vit D | 0 |
| Vit D IU | 0 |
| Vit K | 0 |
| Thiamin | 0.259 |
| Riboflavin | 0.063 |
| Niacin | 5.259 |
| Panto Acid | 0.825 |
| Folate | 75 |
| Folic Acid | 0 |
| Folate DFE | 75 |
| Food Folate | 75 |
| Choline | 32.7 |
| Retinol | 0 |
| Alpha Carot | 0 |
| Beta Carot | 0 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 0 |
| FA Sat | 3.055 |
| FA Mono | 10.921 |
| FA Poly | 6.956 |
| Cholestrl | 0 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Peanuts, all types, cooked, boiled, with salt за пълноценно и здравословно хранене.
Тази храна няма близък аналог.Random Foods
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- Pectin, liquid
- Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
- Rice, white, short-grain, cooked, unenriched
- Peas, green, raw
- Okra, frozen, unprepared
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!