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Calories
672
kcal
Proteins
11.57g
Energy: 6.88%
Fat
60.98g
Energy: 81.63%
Carbo
19.3g
Energy: 11.48%
Water
5.9g
Mass (in grammes)
Calories (kcal) - 672 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Nuts, pine nuts, pinyon, dried за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Nuts, pine nuts, pinyon, dried quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 672 |
| Измерени калории (kcal) | 629 |
| Protein (g) | 11.57 |
| Lipid (g) | 60.98 |
| Carbo (g) | 19.3 |
| Water (g) | 5.9 |
| Fiber | 10.7 |
| Ash | 2.26 |
| Calcium (mg) | 8 |
| Phosphorus (mg) | 35 |
| Iron (mg) | 3.06 |
| Sodium | 72 |
| Potassium | 628 |
| Magnesium | 234 |
| Zinc | 4.28 |
| Copper | 1.035 |
| Manganese | 4.333 |
| Vit B6 | 0.111 |
| Vit A IU | 29 |
| Vit A RAE | 1 |
| Vit B12 | 0 |
| Vit C | 2 |
| Vit D | 0 |
| Vit D IU | 0 |
| Thiamin | 1.243 |
| Riboflavin | 0.223 |
| Niacin | 4.37 |
| Panto Acid | 0.21 |
| Folate | 58 |
| Folic Acid | 0 |
| Folate DFE | 58 |
| Food Folate | 58 |
| Retinol | 0 |
| FA Sat | 9.377 |
| FA Mono | 22.942 |
| FA Poly | 25.668 |
| Cholestrl | 0 |
| Refuse Pct | 43 |
Similar Foods
Храни със сходен, подобен състав, заместител на Nuts, pine nuts, pinyon, dried за пълноценно и здравословно хранене.
Random Foods
Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!