Blueberries, wild, frozen (per 100g)


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Calories
57
kcal
Fat
0.16g
Energy: 2.53%
Carbo
13.85g
Energy: 97.47%
Water
85.8g
 

Mass (in grammes)

Calories (kcal) - 57 kcal

Храни със сходен, подобен състав, заместител на Blueberries, wild, frozen за пълноценно и здравословно хранене.

Тази храна няма близък аналог.



*The ingredient will be added balanced. You can change the Blueberries, wild, frozen quantity in Balansator after you add it.


Blueberries, wild, frozen Food data (per 100g)

Name Value
Energy (kcal) 57
Измерени калории (kcal) 57
Protein (g) 0
Lipid (g) 0.16
Carbo (g) 13.85
Water (g) 85.8
Fiber 4.4
Ash 0.19
Calcium (mg) 17
Phosphorus (mg) 13
Iron (mg) 0.58
Sodium 3
Potassium 68
Magnesium 7
Zinc 0.67
Manganese 2.87
Vit E 0.26
Vit B6 0.02
Vit A IU 59
Vit A RAE 3
Vit B12 0
Vit C 1.7
Vit D 0
Vit D IU 0
Thiamin 0.03
Riboflavin 0.007
Niacin 0.61
Alpha Carot 2
Beta Carot 35
FA Sat 0.03
FA Mono 0.02
FA Poly 0.09
Cholestrl 0
Refuse Pct 0

Храни със сходен, подобен състав, заместител на Blueberries, wild, frozen за пълноценно и здравословно хранене.

Тази храна няма близък аналог.




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Who is Balansator?

1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!