Mass (in grammes)
Calories (kcal) - 633 kcal
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*The ingredient will be added balanced. You can change the Seeds, sesame butter, tahini, type of kernels unspecified quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 633 |
| Измерени калории (kcal) | 592 |
| Protein (g) | 17.4 |
| Lipid (g) | 53.01 |
| Carbo (g) | 21.5 |
| Water (g) | 3 |
| Fiber | 4.7 |
| Ash | 5.09 |
| Calcium (mg) | 141 |
| Phosphorus (mg) | 790 |
| Iron (mg) | 4.42 |
| Sodium | 35 |
| Potassium | 459 |
| Magnesium | 95 |
| Zinc | 4.62 |
| Copper | 1.61 |
| Selenium | 34.4 |
| Vit B6 | 0.15 |
| Vit A IU | 67 |
| Vit A RAE | 3 |
| Vit B12 | 0 |
| Vit C | 4.2 |
| Vit D | 0 |
| Vit D IU | 0 |
| Thiamin | 1.59 |
| Riboflavin | 0.12 |
| Niacin | 5.64 |
| Folate | 98 |
| Folic Acid | 0 |
| Folate DFE | 98 |
| Food Folate | 98 |
| Retinol | 0 |
| FA Sat | 7.423 |
| FA Mono | 20.016 |
| FA Poly | 23.232 |
| Cholestrl | 0 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Seeds, sesame butter, tahini, type of kernels unspecified за пълноценно и здравословно хранене.
- Nuts, almond butter, plain, with salt added
- Nuts, almond butter, plain, without salt added
- Nuts, almonds
- Nuts, almonds, blanched
- Nuts, almonds, dry roasted, with salt added
- Nuts, almonds, dry roasted, without salt added
- Nuts, almonds, oil roasted, with salt added
- Nuts, almonds, oil roasted, without salt added
- Nuts, hazelnuts or filberts
- Nuts, hazelnuts or filberts, blanched
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1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!