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Calories
50
kcal
Proteins
2.49g
Energy: 19.99%
Fat
0.51g
Energy: 9.21%
Carbo
8.82g
Energy: 70.8%
Water
86.81g
Mass (in grammes)
Calories (kcal) - 50 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Sweet potato leaves, raw за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Sweet potato leaves, raw quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 50 |
| Измерени калории (kcal) | 42 |
| Protein (g) | 2.49 |
| Lipid (g) | 0.51 |
| Carbo (g) | 8.82 |
| Water (g) | 86.81 |
| Fiber | 5.3 |
| Ash | 1.36 |
| Calcium (mg) | 78 |
| Phosphorus (mg) | 81 |
| Iron (mg) | 0.97 |
| Sodium | 6 |
| Potassium | 508 |
| Magnesium | 70 |
| Selenium | 0.9 |
| Vit B6 | 0.19 |
| Vit A IU | 3778 |
| Vit A RAE | 189 |
| Vit B12 | 0 |
| Vit C | 11 |
| Vit D | 0 |
| Vit D IU | 0 |
| Vit K | 302.20001 |
| Thiamin | 0.156 |
| Riboflavin | 0.345 |
| Niacin | 1.13 |
| Panto Acid | 0.225 |
| Folic Acid | 0 |
| Folate DFE | 1 |
| Food Folate | 1 |
| Retinol | 0 |
| Alpha Carot | 42 |
| Beta Carot | 2217 |
| Beta Crypt | 58 |
| Lycopene | 0 |
| Lut Zea | 14720 |
| FA Sat | 0.111 |
| FA Mono | 0.02 |
| FA Poly | 0.228 |
| Cholestrl | 0 |
| Refuse Pct | 6 |
Similar Foods
Храни със сходен, подобен състав, заместител на Sweet potato leaves, raw за пълноценно и здравословно хранене.
Random Foods
Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!