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Calories
359
kcal
Proteins
9.11g
Energy: 10.15%
Fat
7.43g
Energy: 18.62%
Carbo
63.94g
Energy: 71.23%
Water
7.79g
Mass (in grammes)
Calories (kcal) - 359 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Spices, thyme, dried за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Spices, thyme, dried quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 359 |
| Измерени калории (kcal) | 276 |
| Protein (g) | 9.11 |
| Lipid (g) | 7.43 |
| Carbo (g) | 63.94 |
| Water (g) | 7.79 |
| Sugar (g) | 1.71 |
| Fiber | 37 |
| Ash | 11.74 |
| Calcium (mg) | 1890 |
| Phosphorus (mg) | 201 |
| Iron (mg) | 123.6 |
| Sodium | 55 |
| Potassium | 814 |
| Magnesium | 220 |
| Zinc | 6.18 |
| Copper | 0.86 |
| Manganese | 7.867 |
| Selenium | 4.6 |
| Vit E | 7.48 |
| Vit B6 | 0.55 |
| Vit A IU | 3800 |
| Vit A RAE | 190 |
| Vit B12 | 0 |
| Vit C | 50 |
| Vit D | 0 |
| Vit D IU | 0 |
| Vit K | 1714.5 |
| Thiamin | 0.513 |
| Riboflavin | 0.399 |
| Niacin | 4.94 |
| Folate | 274 |
| Folic Acid | 0 |
| Folate DFE | 274 |
| Food Folate | 274 |
| Choline | 43.6 |
| Retinol | 0 |
| Alpha Carot | 0 |
| Beta Carot | 2264 |
| Beta Crypt | 33 |
| Lycopene | 0 |
| Lut Zea | 1895 |
| FA Sat | 2.73 |
| FA Mono | 0.47 |
| FA Poly | 1.19 |
| Cholestrl | 0 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Spices, thyme, dried за пълноценно и здравословно хранене.
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!