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Calories
138
kcal
Proteins
17.5g
Energy: 50.91%
Fat
7.5g
Energy: 49.09%
Water
72.8g
Mass (in grammes)
Calories (kcal) - 138 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Squab, (pigeon), meat only, raw за пълноценно и здравословно хранене.
- Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, raw
- Fish, butterfish, raw
- Game meat, muskrat, raw
- Fish, herring, Atlantic, raw
- Ostrich, ground, raw
- Fish, salmon, Atlantic, wild, raw
- Fish, salmon, coho, wild, raw
- Fish, swordfish, raw
- Fish, trout, mixed species, raw
- Fish, whitefish, mixed species, raw
*The ingredient will be added balanced. You can change the Squab, (pigeon), meat only, raw quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 138 |
| Измерени калории (kcal) | 142 |
| Protein (g) | 17.5 |
| Lipid (g) | 7.5 |
| Carbo (g) | 0 |
| Water (g) | 72.8 |
| Fiber | 0 |
| Ash | 1.17 |
| Calcium (mg) | 13 |
| Phosphorus (mg) | 307 |
| Iron (mg) | 4.51 |
| Sodium | 51 |
| Potassium | 237 |
| Magnesium | 25 |
| Zinc | 2.7 |
| Copper | 0.594 |
| Manganese | 0.019 |
| Selenium | 13.5 |
| Vit B6 | 0.53 |
| Vit A IU | 94 |
| Vit A RAE | 28 |
| Vit B12 | 0.47 |
| Vit C | 7.2 |
| Thiamin | 0.283 |
| Riboflavin | 0.285 |
| Niacin | 6.86 |
| Panto Acid | 0.787 |
| Folate | 7 |
| Folic Acid | 0 |
| Folate DFE | 7 |
| Food Folate | 7 |
| Retinol | 28 |
| FA Sat | 1.96 |
| FA Mono | 2.66 |
| FA Poly | 1.6 |
| Cholestrl | 90 |
| Refuse Pct | 35 |
Similar Foods
Храни със сходен, подобен състав, заместител на Squab, (pigeon), meat only, raw за пълноценно и здравословно хранене.
- Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, raw
- Fish, butterfish, raw
- Game meat, muskrat, raw
- Fish, herring, Atlantic, raw
- Ostrich, ground, raw
- Fish, salmon, Atlantic, wild, raw
- Fish, salmon, coho, wild, raw
- Fish, swordfish, raw
- Fish, trout, mixed species, raw
- Fish, whitefish, mixed species, raw
Random Foods
- Pie, pumpkin, prepared from recipe
- Chicken, heart, all classes, raw
- Borage, cooked, boiled, drained, without salt
- Leeks, (bulb and lower leaf-portion), raw
- Game meat, rabbit, domesticated, composite of cuts, raw
- Artichokes, (globe or french), frozen, unprepared
- Puddings, vanilla, dry mix, regular, prepared with whole milk
- Seeds, pumpkin and squash seed kernels, dried
- Alcoholic beverage, wine, table, white, Semillon
- Fish, mackerel, Atlantic, raw
Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!