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Calories
114
kcal
Proteins
20.14g
Energy: 70.36%
Fat
3.77g
Energy: 29.64%
Water
75.38g
Mass (in grammes)
Calories (kcal) - 114 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Fish, salmon, chum, raw за пълноценно и здравословно хранене.
- Fish, bass, fresh water, mixed species, raw
- Fish, bluefish, raw
- Duck, wild, breast, meat only, raw
- Emu, ground, raw
- Game meat, boar, wild, raw
- Game meat, horse, raw
- Pheasant, breast, meat only, raw
- Pheasant, leg, meat only, raw
- Pheasant, raw, meat only
- Pork, fresh, variety meats and by-products, kidneys, raw
*The ingredient will be added balanced. You can change the Fish, salmon, chum, raw quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 114 |
| Измерени калории (kcal) | 120 |
| Protein (g) | 20.14 |
| Lipid (g) | 3.77 |
| Carbo (g) | 0 |
| Water (g) | 75.38 |
| Fiber | 0 |
| Ash | 1.18 |
| Calcium (mg) | 11 |
| Phosphorus (mg) | 283 |
| Iron (mg) | 0.55 |
| Sodium | 50 |
| Potassium | 429 |
| Magnesium | 22 |
| Zinc | 0.47 |
| Copper | 0.055 |
| Manganese | 0.015 |
| Selenium | 36.5 |
| Vit E | 1.09 |
| Vit B6 | 0.4 |
| Vit A IU | 99 |
| Vit A RAE | 30 |
| Vit B12 | 3 |
| Vit C | 0 |
| Thiamin | 0.08 |
| Riboflavin | 0.18 |
| Niacin | 7 |
| Panto Acid | 0.75 |
| Folate | 4 |
| Folic Acid | 0 |
| Folate DFE | 4 |
| Food Folate | 4 |
| Retinol | 30 |
| FA Sat | 0.84 |
| FA Mono | 1.541 |
| FA Poly | 0.898 |
| Cholestrl | 74 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Fish, salmon, chum, raw за пълноценно и здравословно хранене.
- Fish, bass, fresh water, mixed species, raw
- Fish, bluefish, raw
- Duck, wild, breast, meat only, raw
- Emu, ground, raw
- Game meat, boar, wild, raw
- Game meat, horse, raw
- Pheasant, breast, meat only, raw
- Pheasant, leg, meat only, raw
- Pheasant, raw, meat only
- Pork, fresh, variety meats and by-products, kidneys, raw
Random Foods
- Spices, rosemary, dried
- Avocados, raw, all commercial varieties
- Beef, ground, 80% lean meat / 20% fat, raw
- Nuts, acorns, dried
- Apricots, raw
- Duck, domesticated, meat and skin, raw
- Agave, dried (Southwest)
- Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
- Squash, winter, acorn, raw
- Roselle, raw
Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!