Mass (in grammes)
Calories (kcal) - 385 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Snacks, pretzels, hard, plain, made with unenriched flour, unsalted за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Snacks, pretzels, hard, plain, made with unenriched flour, unsalted quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 385 |
| Измерени калории (kcal) | 381 |
| Protein (g) | 9.1 |
| Lipid (g) | 3.5 |
| Carbo (g) | 79.2 |
| Water (g) | 3.3 |
| Fiber | 2.8 |
| Ash | 4.9 |
| Calcium (mg) | 36 |
| Phosphorus (mg) | 113 |
| Iron (mg) | 1.67 |
| Sodium | 289 |
| Potassium | 146 |
| Magnesium | 35 |
| Zinc | 0.85 |
| Copper | 0.264 |
| Manganese | 1.789 |
| Selenium | 5.8 |
| Vit B6 | 0.116 |
| Vit A IU | 0 |
| Vit A RAE | 0 |
| Vit B12 | 0 |
| Vit C | 0 |
| Thiamin | 0.18 |
| Riboflavin | 0.1 |
| Niacin | 1.92 |
| Panto Acid | 0.288 |
| Folate | 83 |
| Folic Acid | 0 |
| Folate DFE | 83 |
| Food Folate | 83 |
| Retinol | 0 |
| FA Sat | 0.75 |
| FA Mono | 1.36 |
| FA Poly | 1.22 |
| Cholestrl | 0 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Snacks, pretzels, hard, plain, made with unenriched flour, unsalted за пълноценно и здравословно хранене.
Random Foods
- Squash, winter, butternut, frozen, unprepared
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!