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Calories
360
kcal
Proteins
7.23g
Energy: 8.04%
Fat
2.78g
Energy: 6.95%
Carbo
76.48g
Energy: 85.01%
Water
11.97g
Mass (in grammes)
Calories (kcal) - 360 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Rice flour, brown за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Rice flour, brown quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 360 |
| Измерени калории (kcal) | 363 |
| Protein (g) | 7.23 |
| Lipid (g) | 2.78 |
| Carbo (g) | 76.48 |
| Water (g) | 11.97 |
| Sugar (g) | 0.66 |
| Fiber | 4.6 |
| Ash | 1.54 |
| Calcium (mg) | 11 |
| Phosphorus (mg) | 337 |
| Iron (mg) | 1.98 |
| Sodium | 8 |
| Potassium | 289 |
| Magnesium | 112 |
| Zinc | 2.45 |
| Copper | 0.23 |
| Manganese | 4.013 |
| Vit E | 0.6 |
| Vit B6 | 0.736 |
| Vit A IU | 0 |
| Vit B12 | 0 |
| Vit C | 0 |
| Vit D | 0 |
| Vit D IU | 0 |
| Thiamin | 0.443 |
| Riboflavin | 0.08 |
| Niacin | 6.34 |
| Panto Acid | 1.591 |
| Folate | 16 |
| Folic Acid | 0 |
| Folate DFE | 16 |
| Food Folate | 16 |
| Retinol | 0 |
| FA Sat | 0.557 |
| FA Mono | 1.008 |
| FA Poly | 0.996 |
| Cholestrl | 0 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Rice flour, brown за пълноценно и здравословно хранене.
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!