Mass (in grammes)
Calories (kcal) - 380 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Potatoes, mashed, dehydrated, granules without milk, dry form за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Potatoes, mashed, dehydrated, granules without milk, dry form quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 380 |
| Измерени калории (kcal) | 372 |
| Protein (g) | 8.22 |
| Lipid (g) | 0.54 |
| Carbo (g) | 85.51 |
| Water (g) | 3.63 |
| Sugar (g) | 3.47 |
| Fiber | 7.1 |
| Ash | 2.1 |
| Calcium (mg) | 41 |
| Phosphorus (mg) | 245 |
| Iron (mg) | 1.09 |
| Sodium | 67 |
| Potassium | 703 |
| Magnesium | 98 |
| Zinc | 0.91 |
| Copper | 0.102 |
| Manganese | 1.121 |
| Selenium | 27.1 |
| Vit E | 0.27 |
| Vit B6 | 0.861 |
| Vit A IU | 11 |
| Vit A RAE | 1 |
| Vit B12 | 0 |
| Vit C | 37 |
| Vit D | 0 |
| Vit D IU | 0 |
| Vit K | 9 |
| Thiamin | 0.453 |
| Riboflavin | 0.253 |
| Niacin | 4.765 |
| Panto Acid | 0.345 |
| Folate | 40 |
| Folic Acid | 0 |
| Folate DFE | 40 |
| Food Folate | 40 |
| Choline | 56.6 |
| Retinol | 0 |
| Alpha Carot | 0 |
| Beta Carot | 7 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 38 |
| FA Sat | 0.138 |
| FA Mono | 0.011 |
| FA Poly | 0.238 |
| Cholestrl | 0 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Potatoes, mashed, dehydrated, granules without milk, dry form за пълноценно и здравословно хранене.
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!