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Calories
609
kcal
Proteins
6.2g
Energy: 4.07%
Fat
50g
Energy: 73.92%
Carbo
33.5g
Energy: 22.01%
Water
6.6g
Mass (in grammes)
Calories (kcal) - 609 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Nuts, beechnuts, dried за пълноценно и здравословно хранене.
Тази храна няма близък аналог.*The ingredient will be added balanced. You can change the Nuts, beechnuts, dried quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 609 |
| Измерени калории (kcal) | 576 |
| Protein (g) | 6.2 |
| Lipid (g) | 50 |
| Carbo (g) | 33.5 |
| Water (g) | 6.6 |
| Ash | 3.7 |
| Calcium (mg) | 1 |
| Phosphorus (mg) | 0 |
| Iron (mg) | 2.46 |
| Sodium | 38 |
| Potassium | 1017 |
| Magnesium | 0 |
| Zinc | 0.36 |
| Copper | 0.67 |
| Manganese | 1.341 |
| Vit B6 | 0.684 |
| Vit A IU | 0 |
| Vit A RAE | 0 |
| Vit B12 | 0 |
| Vit C | 15.5 |
| Thiamin | 0.304 |
| Riboflavin | 0.371 |
| Niacin | 0.877 |
| Panto Acid | 0.925 |
| Folate | 113 |
| Folic Acid | 0 |
| Folate DFE | 113 |
| Food Folate | 113 |
| Retinol | 0 |
| FA Sat | 5.719 |
| FA Mono | 21.892 |
| FA Poly | 20.089 |
| Cholestrl | 0 |
| Refuse Pct | 39 |
Similar Foods
Храни със сходен, подобен състав, заместител на Nuts, beechnuts, dried за пълноценно и здравословно хранене.
Тази храна няма близък аналог.Random Foods
Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!