Mass (in grammes)
Calories (kcal) - 230 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Goose, domesticated, meat only, cooked, roasted за пълноценно и здравословно хранене.
- Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
- Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
- Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
- Duck, domesticated, meat only, cooked, roasted
- Game meat, muskrat, cooked, roasted
- Fish, herring, Atlantic, kippered
- Pheasant, cooked, total edible
- Pork, fresh, variety meats and by-products, feet, raw
- Veal, variety meats and by-products, tongue, cooked, braised
*The ingredient will be added balanced. You can change the Goose, domesticated, meat only, cooked, roasted quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 230 |
| Измерени калории (kcal) | 238 |
| Protein (g) | 28.97 |
| Lipid (g) | 12.67 |
| Carbo (g) | 0 |
| Water (g) | 57.23 |
| Fiber | 0 |
| Ash | 1.14 |
| Calcium (mg) | 14 |
| Phosphorus (mg) | 309 |
| Iron (mg) | 2.87 |
| Sodium | 76 |
| Potassium | 388 |
| Magnesium | 25 |
| Zinc | 3.17 |
| Copper | 0.276 |
| Manganese | 0.024 |
| Selenium | 25.5 |
| Vit B6 | 0.47 |
| Vit A IU | 40 |
| Vit A RAE | 12 |
| Vit B12 | 0.49 |
| Vit C | 0 |
| Thiamin | 0.092 |
| Riboflavin | 0.39 |
| Niacin | 4.081 |
| Panto Acid | 1.834 |
| Folate | 12 |
| Folic Acid | 0 |
| Folate DFE | 12 |
| Food Folate | 12 |
| Retinol | 12 |
| FA Sat | 4.56 |
| FA Mono | 4.34 |
| FA Poly | 1.54 |
| Cholestrl | 96 |
| Refuse Pct | 45 |
Similar Foods
Храни със сходен, подобен състав, заместител на Goose, domesticated, meat only, cooked, roasted за пълноценно и здравословно хранене.
- Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
- Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
- Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
- Duck, domesticated, meat only, cooked, roasted
- Game meat, muskrat, cooked, roasted
- Fish, herring, Atlantic, kippered
- Pheasant, cooked, total edible
- Pork, fresh, variety meats and by-products, feet, raw
- Veal, variety meats and by-products, tongue, cooked, braised
Random Foods
Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!