Mass (in grammes)
Calories (kcal) - 194 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Veal, variety meats and by-products, tongue, cooked, braised за пълноценно и здравословно хранене.
- Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
- Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
- Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
- Beef, ground, 90% lean meat / 10% fat, raw
- Duck, domesticated, meat only, cooked, roasted
- Game meat, muskrat, cooked, roasted
- Game meat, muskrat, raw
- Game meat, rabbit, domesticated, composite of cuts, cooked, roasted
- Game meat, rabbit, domesticated, composite of cuts, cooked, stewed
- Fish, herring, Atlantic, kippered
*The ingredient will be added balanced. You can change the Veal, variety meats and by-products, tongue, cooked, braised quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 194 |
| Измерени калории (kcal) | 202 |
| Protein (g) | 25.85 |
| Lipid (g) | 10.1 |
| Carbo (g) | 0 |
| Water (g) | 64.08 |
| Fiber | 0 |
| Ash | 0.91 |
| Calcium (mg) | 9 |
| Phosphorus (mg) | 166 |
| Iron (mg) | 2.09 |
| Sodium | 64 |
| Potassium | 162 |
| Magnesium | 18 |
| Zinc | 4.51 |
| Copper | 0.21 |
| Manganese | 0.047 |
| Selenium | 11 |
| Vit B6 | 0.15 |
| Vit A IU | 0 |
| Vit A RAE | 0 |
| Vit B12 | 5.3 |
| Vit C | 6 |
| Thiamin | 0.07 |
| Riboflavin | 0.35 |
| Niacin | 1.47 |
| Panto Acid | 0.74 |
| Folate | 9 |
| Folic Acid | 0 |
| Folate DFE | 9 |
| Food Folate | 9 |
| Retinol | 0 |
| FA Sat | 4.35 |
| FA Mono | 4.61 |
| FA Poly | 0.38 |
| Cholestrl | 238 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Veal, variety meats and by-products, tongue, cooked, braised за пълноценно и здравословно хранене.
- Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
- Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
- Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
- Beef, ground, 90% lean meat / 10% fat, raw
- Duck, domesticated, meat only, cooked, roasted
- Game meat, muskrat, cooked, roasted
- Game meat, muskrat, raw
- Game meat, rabbit, domesticated, composite of cuts, cooked, roasted
- Game meat, rabbit, domesticated, composite of cuts, cooked, stewed
- Fish, herring, Atlantic, kippered
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!