Eggplant, raw (per 100g)


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Calories
29
kcal
Proteins
0.98g
Energy: 13.49%
Fat
0.18g
Energy: 5.57%
Carbo
5.88g
Energy: 80.94%
Water
92.3g
 

Mass (in grammes)

Calories (kcal) - 29 kcal




*The ingredient will be added balanced. You can change the Eggplant, raw quantity in Balansator after you add it.


Eggplant, raw Food data (per 100g)

Name Value
Energy (kcal) 29
Измерени калории (kcal) 25
Protein (g) 0.98
Lipid (g) 0.18
Carbo (g) 5.88
Water (g) 92.3
Sugar (g) 3.53
Fiber 3
Ash 0.66
Calcium (mg) 9
Phosphorus (mg) 24
Iron (mg) 0.23
Sodium 2
Potassium 229
Magnesium 14
Zinc 0.16
Copper 0.081
Manganese 0.232
Selenium 0.3
Vit E 0.3
Vit B6 0.084
Vit A IU 23
Vit A RAE 1
Vit B12 0
Vit C 2.2
Vit D 0
Vit D IU 0
Vit K 3.5
Thiamin 0.039
Riboflavin 0.037
Niacin 0.649
Panto Acid 0.281
Folate 22
Folic Acid 0
Folate DFE 22
Food Folate 22
Choline 6.9
Retinol 0
Alpha Carot 0
Beta Carot 14
Beta Crypt 0
Lycopene 0
Lut Zea 36
FA Sat 0.034
FA Mono 0.016
FA Poly 0.076
Cholestrl 0
Refuse Pct 19




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