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Calories
19
kcal
Proteins
1.16g
Energy: 24.33%
Fat
0.19g
Energy: 8.97%
Carbo
3.18g
Energy: 66.7%
Water
94.78g
Mass (in grammes)
Calories (kcal) - 19 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Tomatoes, orange, raw за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Tomatoes, orange, raw quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 19 |
| Измерени калории (kcal) | 16 |
| Protein (g) | 1.16 |
| Lipid (g) | 0.19 |
| Carbo (g) | 3.18 |
| Water (g) | 94.78 |
| Fiber | 0.9 |
| Ash | 0.69 |
| Calcium (mg) | 5 |
| Phosphorus (mg) | 29 |
| Iron (mg) | 0.47 |
| Sodium | 42 |
| Potassium | 212 |
| Magnesium | 8 |
| Zinc | 0.14 |
| Copper | 0.062 |
| Manganese | 0.088 |
| Selenium | 0.4 |
| Vit B6 | 0.06 |
| Vit A IU | 1496 |
| Vit A RAE | 75 |
| Vit B12 | 0 |
| Vit C | 16 |
| Vit D | 0 |
| Vit D IU | 0 |
| Thiamin | 0.046 |
| Riboflavin | 0.034 |
| Niacin | 0.593 |
| Panto Acid | 0.186 |
| Folate | 29 |
| Folic Acid | 0 |
| Folate DFE | 29 |
| Food Folate | 29 |
| Retinol | 0 |
| FA Sat | 0.025 |
| FA Mono | 0.028 |
| FA Poly | 0.076 |
| Cholestrl | 0 |
| Refuse Pct | 9 |
Similar Foods
Храни със сходен, подобен състав, заместител на Tomatoes, orange, raw за пълноценно и здравословно хранене.
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!