Mass (in grammes)
Calories (kcal) - 331 kcal
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Храни със сходен, подобен състав, заместител на Duck, domesticated, meat and skin, cooked, roasted за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Duck, domesticated, meat and skin, cooked, roasted quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 331 |
| Измерени калории (kcal) | 337 |
| Protein (g) | 18.99 |
| Lipid (g) | 28.35 |
| Carbo (g) | 0 |
| Water (g) | 51.84 |
| Sugar (g) | 0 |
| Fiber | 0 |
| Ash | 0.82 |
| Calcium (mg) | 11 |
| Phosphorus (mg) | 156 |
| Iron (mg) | 2.7 |
| Sodium | 59 |
| Potassium | 204 |
| Magnesium | 16 |
| Zinc | 1.86 |
| Copper | 0.227 |
| Manganese | 0.019 |
| Selenium | 20 |
| Vit E | 0.7 |
| Vit B6 | 0.18 |
| Vit A IU | 210 |
| Vit A RAE | 63 |
| Vit B12 | 0.3 |
| Vit C | 0 |
| Vit D | 0.1 |
| Vit D IU | 3 |
| Vit K | 5.1 |
| Thiamin | 0.174 |
| Riboflavin | 0.269 |
| Niacin | 4.825 |
| Panto Acid | 1.098 |
| Folate | 6 |
| Folic Acid | 0 |
| Folate DFE | 6 |
| Food Folate | 6 |
| Choline | 50.4 |
| Retinol | 63 |
| Alpha Carot | 0 |
| Beta Carot | 0 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 0 |
| FA Sat | 9.67 |
| FA Mono | 12.9 |
| FA Poly | 3.65 |
| Cholestrl | 84 |
| Refuse Pct | 35 |
Similar Foods
Храни със сходен, подобен състав, заместител на Duck, domesticated, meat and skin, cooked, roasted за пълноценно и здравословно хранене.
Random Foods
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Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!