Mass (in grammes)
Calories (kcal) - 70 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 70 |
| Измерени калории (kcal) | 61 |
| Protein (g) | 1.95 |
| Lipid (g) | 0.77 |
| Carbo (g) | 13.86 |
| Water (g) | 82.61 |
| Sugar (g) | 4.15 |
| Fiber | 1.7 |
| Ash | 0.8 |
| Calcium (mg) | 4 |
| Phosphorus (mg) | 46 |
| Iron (mg) | 0.36 |
| Sodium | 195 |
| Potassium | 136 |
| Magnesium | 15 |
| Zinc | 0.39 |
| Copper | 0.028 |
| Manganese | 0.082 |
| Selenium | 0.5 |
| Vit E | 0.03 |
| Vit B6 | 0.037 |
| Vit A IU | 34 |
| Vit A RAE | 2 |
| Vit B12 | 0 |
| Vit C | 2.6 |
| Vit D | 0 |
| Vit D IU | 0 |
| Vit K | 0 |
| Thiamin | 0.015 |
| Riboflavin | 0.015 |
| Niacin | 0.884 |
| Panto Acid | 0.522 |
| Folate | 38 |
| Folic Acid | 0 |
| Folate DFE | 38 |
| Food Folate | 38 |
| Choline | 16.6 |
| Retinol | 0 |
| Alpha Carot | 10 |
| Beta Carot | 9 |
| Beta Crypt | 14 |
| Lycopene | 0 |
| Lut Zea | 650 |
| FA Sat | 0.077 |
| FA Mono | 0.144 |
| FA Poly | 0.233 |
| Cholestrl | 0 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids за пълноценно и здравословно хранене.
Random Foods
- Lamb, ground, raw
- Persimmons, native, raw
- Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat
- Potatoes, baked, flesh, without salt
- Fish, herring eggs, Pacific, dry (Alaska Native)
- Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
- Cauliflower, cooked, boiled, drained, without salt
- Pork, fresh, variety meats and by-products, liver, raw
- Oil, coconut
- Grapefruit, raw, white, all areas
Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!