Mass (in grammes)
Calories (kcal) - 83 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Beans, kidney, red, mature seeds, canned, solids and liquids за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Beans, kidney, red, mature seeds, canned, solids and liquids quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 83 |
| Измерени калории (kcal) | 81 |
| Protein (g) | 5.22 |
| Lipid (g) | 0.36 |
| Carbo (g) | 14.83 |
| Water (g) | 77.96 |
| Sugar (g) | 1.85 |
| Fiber | 4.3 |
| Ash | 1.64 |
| Calcium (mg) | 29 |
| Phosphorus (mg) | 106 |
| Iron (mg) | 1.25 |
| Sodium | 256 |
| Potassium | 260 |
| Magnesium | 30 |
| Zinc | 0.62 |
| Copper | 0.147 |
| Manganese | 0.291 |
| Selenium | 1.1 |
| Vit E | 0.02 |
| Vit B6 | 0.08 |
| Vit A IU | 0 |
| Vit A RAE | 0 |
| Vit B12 | 0 |
| Vit C | 0.8 |
| Vit D | 0 |
| Vit D IU | 0 |
| Vit K | 4.1 |
| Thiamin | 0.106 |
| Riboflavin | 0.067 |
| Niacin | 0.494 |
| Panto Acid | 0.13 |
| Folate | 23 |
| Folic Acid | 0 |
| Folate DFE | 23 |
| Food Folate | 23 |
| Choline | 30.5 |
| Retinol | 0 |
| Alpha Carot | 0 |
| Beta Carot | 0 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 0 |
| FA Sat | 0.125 |
| FA Mono | 0.147 |
| FA Poly | 0.174 |
| Cholestrl | 0 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Beans, kidney, red, mature seeds, canned, solids and liquids за пълноценно и здравословно хранене.
Random Foods
Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!