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Calories
79
kcal
Proteins
5.22g
Energy: 26.44%
Fat
0.4g
Energy: 4.56%
Carbo
13.62g
Energy: 69%
Water
79.98g
Mass (in grammes)
Calories (kcal) - 79 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Peas, green, frozen, unprepared за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Peas, green, frozen, unprepared quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 79 |
| Измерени калории (kcal) | 77 |
| Protein (g) | 5.22 |
| Lipid (g) | 0.4 |
| Carbo (g) | 13.62 |
| Water (g) | 79.98 |
| Sugar (g) | 5 |
| Fiber | 4.5 |
| Ash | 0.78 |
| Calcium (mg) | 22 |
| Phosphorus (mg) | 82 |
| Iron (mg) | 1.53 |
| Sodium | 108 |
| Potassium | 153 |
| Magnesium | 26 |
| Zinc | 0.82 |
| Copper | 0.124 |
| Manganese | 0.336 |
| Selenium | 1.9 |
| Vit E | 0.02 |
| Vit B6 | 0.083 |
| Vit A IU | 2058 |
| Vit A RAE | 103 |
| Vit B12 | 0 |
| Vit C | 18 |
| Vit D | 0 |
| Vit D IU | 0 |
| Vit K | 27.9 |
| Thiamin | 0.259 |
| Riboflavin | 0.1 |
| Niacin | 1.723 |
| Panto Acid | 0.547 |
| Folate | 53 |
| Folic Acid | 0 |
| Folate DFE | 53 |
| Food Folate | 53 |
| Choline | 27 |
| Retinol | 0 |
| Alpha Carot | 20 |
| Beta Carot | 1225 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 2352 |
| FA Sat | 0.066 |
| FA Mono | 0.033 |
| FA Poly | 0.175 |
| Cholestrl | 0 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Peas, green, frozen, unprepared за пълноценно и здравословно хранене.
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!