Snacks, potato chips, sour-cream-and-onion-flavor (per 100g)


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Calories
544
kcal
Proteins
8.1g
Energy: 5.96%
Fat
33.9g
Energy: 56.14%
Carbo
51.5g
Energy: 37.9%
Water
1.8g
 

Mass (in grammes)

Calories (kcal) - 544 kcal




*The ingredient will be added balanced. You can change the Snacks, potato chips, sour-cream-and-onion-flavor quantity in Balansator after you add it.


Snacks, potato chips, sour-cream-and-onion-flavor Food data (per 100g)

Name Value
Energy (kcal) 544
Измерени калории (kcal) 531
Protein (g) 8.1
Lipid (g) 33.9
Carbo (g) 51.5
Water (g) 1.8
Fiber 5.2
Ash 4.7
Calcium (mg) 72
Phosphorus (mg) 176
Iron (mg) 1.6
Sodium 549
Potassium 1331
Magnesium 74
Zinc 0.98
Copper 0.299
Manganese 0.405
Selenium 8.1
Vit B6 0.665
Vit A IU 170
Vit A RAE 14
Vit B12 1
Vit C 37.3
Thiamin 0.189
Riboflavin 0.2
Niacin 4.029
Panto Acid 0.827
Folate 62
Folic Acid 0
Folate DFE 62
Food Folate 62
Retinol 6
Beta Carot 90
FA Sat 8.89
FA Mono 6.12
FA Poly 17.42
Cholestrl 7
Refuse Pct 0




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1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!