Mass (in grammes)
Calories (kcal) - 361 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Pork, fresh, spareribs, separable lean and fat, cooked, roasted за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Pork, fresh, spareribs, separable lean and fat, cooked, roasted quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 361 |
| Измерени калории (kcal) | 361 |
| Protein (g) | 20.89 |
| Lipid (g) | 30.86 |
| Carbo (g) | 0 |
| Water (g) | 48.11 |
| Sugar (g) | 0 |
| Fiber | 0 |
| Ash | 0.82 |
| Calcium (mg) | 19 |
| Phosphorus (mg) | 162 |
| Iron (mg) | 1.43 |
| Sodium | 91 |
| Potassium | 265 |
| Magnesium | 18 |
| Zinc | 3.26 |
| Copper | 0.114 |
| Manganese | 0.01 |
| Selenium | 30.6 |
| Vit E | 0.14 |
| Vit B6 | 0.59 |
| Vit A IU | 0 |
| Vit A RAE | 0 |
| Vit B12 | 0.45 |
| Vit C | 0 |
| Vit D | 2.2 |
| Vit D IU | 88 |
| Vit K | 0 |
| Thiamin | 0.418 |
| Riboflavin | 0.328 |
| Niacin | 6.103 |
| Panto Acid | 0.808 |
| Folate | 0 |
| Food Folate | 0 |
| Choline | 71 |
| Retinol | 0 |
| Alpha Carot | 0 |
| Beta Carot | 0 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 0 |
| FA Sat | 9.242 |
| FA Mono | 10.709 |
| FA Poly | 2.996 |
| Cholestrl | 105 |
| Refuse Pct | 32 |
Similar Foods
Храни със сходен, подобен състав, заместител на Pork, fresh, spareribs, separable lean and fat, cooked, roasted за пълноценно и здравословно хранене.
Random Foods
- Fast foods, hotdog, plain
- Soybeans, mature seeds, sprouted, raw
- Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
- Water, bottled, non-carbonated, EVIAN
- Seeds, breadfruit seeds, raw
- Apples, frozen, unsweetened, unheated
- Peppers, sweet, red, freeze-dried
- Chicory roots, raw
- Fish, tuna, light, canned in water, drained solids
- Squash, winter, acorn, raw
Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!