Mass (in grammes)
Calories (kcal) - 84 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Beans, kidney, all types, mature seeds, canned за пълноценно и здравословно хранене.
Тази храна няма близък аналог.*The ingredient will be added balanced. You can change the Beans, kidney, all types, mature seeds, canned quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 84 |
| Измерени калории (kcal) | 84 |
| Protein (g) | 5.22 |
| Lipid (g) | 0.6 |
| Carbo (g) | 14.5 |
| Water (g) | 78.04 |
| Sugar (g) | 1.85 |
| Fiber | 4.3 |
| Ash | 1.64 |
| Calcium (mg) | 34 |
| Phosphorus (mg) | 90 |
| Iron (mg) | 1.17 |
| Sodium | 296 |
| Potassium | 237 |
| Magnesium | 27 |
| Zinc | 0.46 |
| Copper | 0.135 |
| Manganese | 0.168 |
| Selenium | 0.9 |
| Vit E | 0.02 |
| Vit B6 | 0.074 |
| Vit A IU | 0 |
| Vit B12 | 0 |
| Vit C | 1.2 |
| Vit D | 0 |
| Vit D IU | 0 |
| Vit K | 4.1 |
| Thiamin | 0.116 |
| Riboflavin | 0.051 |
| Niacin | 0.411 |
| Panto Acid | 0.138 |
| Folate | 36 |
| Folic Acid | 0 |
| Folate DFE | 36 |
| Food Folate | 36 |
| Choline | 34.9 |
| Retinol | 0 |
| FA Sat | 0.141 |
| FA Mono | 0.382 |
| FA Poly | 0.263 |
| Cholestrl | 0 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Beans, kidney, all types, mature seeds, canned за пълноценно и здравословно хранене.
Тази храна няма близък аналог.Random Foods
- Chicory greens, raw
- Squash, winter, all varieties, raw
- Cheese, gjetost
- Grapefruit juice, pink, raw
- Waterchestnuts, chinese, (matai), raw
- Seeds, sesame seeds, whole, dried
- Arrowroot, raw
- Quail, meat only, raw
- Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
- Egg substitute, powder
Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!