Pork sausage, link/patty, cooked, pan-fried (per 100g)


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Calories
325
kcal
Proteins
18.53g
Energy: 22.8%
Fat
27.25g
Energy: 75.45%
Carbo
1.42g
Energy: 1.75%
Water
49.89g
 

Mass (in grammes)

Calories (kcal) - 325 kcal

Храни със сходен, подобен състав, заместител на Pork sausage, link/patty, cooked, pan-fried за пълноценно и здравословно хранене.




*The ingredient will be added balanced. You can change the Pork sausage, link/patty, cooked, pan-fried quantity in Balansator after you add it.


Pork sausage, link/patty, cooked, pan-fried Food data (per 100g)

Name Value
Energy (kcal) 325
Измерени калории (kcal) 325
Protein (g) 18.53
Lipid (g) 27.25
Carbo (g) 1.42
Water (g) 49.89
Sugar (g) 1.09
Fiber 0
Ash 2.9
Calcium (mg) 9
Phosphorus (mg) 149
Iron (mg) 1.2
Sodium 814
Potassium 342
Magnesium 16
Zinc 2.45
Copper 0.071
Manganese 0.022
Selenium 20.7
Vit E 0.9
Vit B6 0.195
Vit A IU 93
Vit A RAE 28
Vit B12 0.98
Vit C 0
Vit D 1.4
Vit D IU 58
Vit K 0
Thiamin 0.256
Riboflavin 0.176
Niacin 6.119
Panto Acid 0.805
Folate 1
Folic Acid 0
Folate DFE 1
Food Folate 1
Choline 62.3
Retinol 28
Alpha Carot 0
Beta Carot 0
Beta Crypt 0
Lycopene 0
Lut Zea 0
FA Sat 8.826
FA Mono 11.541
FA Poly 5.115
Cholestrl 86
Refuse Pct 0

Храни със сходен, подобен състав, заместител на Pork sausage, link/patty, cooked, pan-fried за пълноценно и здравословно хранене.





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1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
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4/ Let's go! It's time to create your own diet plan!