Pheasant, leg, meat only, raw (per 100g)


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Calories
128
kcal
Proteins
22.2g
Energy: 69.65%
Fat
4.3g
Energy: 30.35%
Water
73.4g
 

Mass (in grammes)

Calories (kcal) - 128 kcal




*The ingredient will be added balanced. You can change the Pheasant, leg, meat only, raw quantity in Balansator after you add it.


Pheasant, leg, meat only, raw Food data (per 100g)

Name Value
Energy (kcal) 128
Измерени калории (kcal) 134
Protein (g) 22.2
Lipid (g) 4.3
Carbo (g) 0
Water (g) 73.4
Fiber 0
Ash 1.44
Calcium (mg) 29
Phosphorus (mg) 280
Iron (mg) 1.78
Sodium 45
Potassium 296
Magnesium 20
Zinc 1.53
Copper 0.108
Manganese 0.02
Selenium 15.3
Vit B6 0.74
Vit A IU 195
Vit A RAE 59
Vit B12 0.84
Vit C 6
Thiamin 0.07
Riboflavin 0.21
Niacin 3.7
Panto Acid 0.96
Folate 10
Folic Acid 0
Folate DFE 10
Food Folate 10
Retinol 59
FA Sat 1.46
FA Mono 1.38
FA Poly 0.73
Cholestrl 80
Refuse Pct 0




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