Pummelo, raw (per 100g)


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Calories
42
kcal
Proteins
0.76g
Energy: 7.26%
Fat
0.04g
Energy: 0.86%
Carbo
9.62g
Energy: 91.88%
Water
89.1g
 

Mass (in grammes)

Calories (kcal) - 42 kcal

Храни със сходен, подобен състав, заместител на Pummelo, raw за пълноценно и здравословно хранене.

Тази храна няма близък аналог.



*The ingredient will be added balanced. You can change the Pummelo, raw quantity in Balansator after you add it.


Pummelo, raw Food data (per 100g)

Name Value
Energy (kcal) 42
Измерени калории (kcal) 38
Protein (g) 0.76
Lipid (g) 0.04
Carbo (g) 9.62
Water (g) 89.1
Fiber 1
Ash 0.48
Calcium (mg) 4
Phosphorus (mg) 17
Iron (mg) 0.11
Sodium 1
Potassium 216
Magnesium 6
Zinc 0.08
Copper 0.048
Manganese 0.017
Vit B6 0.036
Vit A IU 8
Vit A RAE 0
Vit B12 0
Vit C 61
Thiamin 0.034
Riboflavin 0.027
Niacin 0.22
Retinol 0
Alpha Carot 0
Beta Carot 0
Beta Crypt 10
Cholestrl 0
Refuse Pct 44

Храни със сходен, подобен състав, заместител на Pummelo, raw за пълноценно и здравословно хранене.

Тази храна няма близък аналог.




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Who is Balansator?

1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!