Mass (in grammes)
Calories (kcal) - 167 kcal
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Храни със сходен, подобен състав, заместител на Game meat, horse, cooked, roasted за пълноценно и здравословно хранене.
- Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, raw
- Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
- Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
- Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
- Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
- Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
- Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, raw
- Beef, ground, 95% lean meat / 5% fat, raw
- Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised
- Game meat, horse, raw
*The ingredient will be added balanced. You can change the Game meat, horse, cooked, roasted quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 167 |
| Измерени калории (kcal) | 175 |
| Protein (g) | 28.14 |
| Lipid (g) | 6.05 |
| Carbo (g) | 0 |
| Water (g) | 63.98 |
| Fiber | 0 |
| Ash | 1.31 |
| Calcium (mg) | 8 |
| Phosphorus (mg) | 247 |
| Iron (mg) | 5.03 |
| Sodium | 55 |
| Potassium | 379 |
| Magnesium | 25 |
| Zinc | 3.82 |
| Copper | 0.171 |
| Manganese | 0.022 |
| Selenium | 13.5 |
| Vit B6 | 0.33 |
| Vit A IU | 0 |
| Vit A RAE | 0 |
| Vit B12 | 3.16 |
| Vit C | 2 |
| Thiamin | 0.1 |
| Riboflavin | 0.12 |
| Niacin | 4.84 |
| Retinol | 0 |
| FA Sat | 1.9 |
| FA Mono | 2.12 |
| FA Poly | 0.85 |
| Cholestrl | 68 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Game meat, horse, cooked, roasted за пълноценно и здравословно хранене.
- Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, raw
- Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
- Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
- Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
- Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
- Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
- Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, raw
- Beef, ground, 95% lean meat / 5% fat, raw
- Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised
- Game meat, horse, raw
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!